Special exercises using the Vertimax device in some physical abilities and their impact on the technician’s performance of the kinetic chain on the floor movements mat for juniors

Abstract

Performing smooth motor skills on the floor movements mat for young people is one of the important skills in gymnastics. Development has taken a large share of this skill at the levels of physical and skill performance. Floor movements in gymnastics are among the important types of the game that has witnessed remarkable development in the recent period and is characterized by the technical and movement aspects. This is why it has been advanced. Smooth motor skills have been on the ground movement with tangible steps in the recent period. Recent studies have also paid attention to using modern training methods and devices in developing most of the physical abilities and skill traits. The importance of research lies in choosing modern tools and devices in order to serve positively in developing motor and physical abilities and performing smooth motor skills. Movement on the ground movements mat for young people. The researchers used the experimental method in a one-sum method to suit the nature and problem of the research. The research community included players from the Kirkuk Youth Training Center. The research sample, which was chosen intentionally, consisted of (6) players. The researchers applied the training units, which lasted (8) weeks, with a total of (24) training units, and for each week (3) training units.