The effect of interfering with different training methods to developing agility, motor speed, and the performance of the FAKE SWEEP, OVER STEP, and the bump–off offensive basketball skills

Abstract

The problem of the research was embodied in the presence of weakness in some offensive skill performances and the lack of focus on them in exercises for young basketball players, despite their importance and direct connection to increasing offensive effectiveness, due to not giving sufficient time in training and focusing on developing them during the training units using the overlap in the various modern training methods in The quality of exercises performed by most coaches is that raising the training level of any player cannot be improved, whether physically, skillfully, or tactically, without developing the complex attack, which has a large role in offensive performance. As well as the movement of the player and changing his speed and direction with agility and high motor speed, the researchers wanted to delve into this study by applying training methods and interfering with the exercises within the training unit represented by (sakyo and metakon exercises) for the purpose of giving a clear and accurate scientific indication for the trainers to develop these capabilities because their development will contribute to achieving To achieve high skill performance by improving the accuracy of performance in executing the technical skills to be worked on during playing periods.