The effect of auxiliary tool to developing special strength of freestyle wrestling
DOI:
https://doi.org/10.33170/jocope.v17i1.76-91Keywords:
Auxiliary tool, developing special strength, freestyle wrestlingAbstract
Abstract
The game of wrestling, which depends on special requirements for technical performance, and muscular strength is considered the most important physical characteristic, physiological ability and motor element among other physical characteristics, is not only in the sports field; Rather, for general life, and thus coaches view it as the key to progress in all sporting events alike, as the level of these events depends on the muscular strength that the player possesses. Ensuring the success of performing these grabs requires special strength that ensures overcoming the resistance of the opposing wrestler by training this characteristic and developing the physical level of the wrestlers through the use of the best suggested exercises. It is considered one of the training methods as it is an effective method in this field that plays a role in developing muscular strength, and given the importance of the element the strength of wrestlers and the scarcity of research in this field, therefore, the researchers decided to address this topic due to its utmost importance in developing the technical performance in the game of wrestling by developing the physical level of the wrestlers, especially the strength in particular. As for the research problem, the researchers noted that there is a weakness in the physical requirements of the Iraqi wrestler, especially the players of the Diwaniyah Governorate team, especially the strength related to the game, strength. Explosiveness, strength characterized by speed, when he applied the holds despite his mastery of the technical and tactical aspects, which led to wasting the available opportunities to achieve good results, as well as the lack of many of our coaches in using scientific means and methods to develop the physical abilities of wrestling, which was clearly reflected in the results of the Iraqi teams participating in the tournaments.