The effect of advanced press defense exercises in the style of intensive training some special physical abilities and skills of young football players

Abstract

The research consists of four chapters. The first chapter includes the introduction and significance of the research. It addresses the importance of advanced pressing defense and its effectiveness in forcing the opponent to make mistakes and exploiting these mistakes to achieve quick goals. It is a proactive defensive strategy that applies immediate pressure on the opposing player. Mastering these exercises with intensive training can lead to significant improvement in the defensive abilities of attacking players and their overall performance in the game .The research problem is summarized in the disparity between young attacking and midfield players in performing defensive tactical duties. Some have weak abilities, others have moderate, and some have high abilities to correctly execute tactical duties during different play situations. The experimental method was used with the design of two groups: the experimental group and the control group. The sample consisted of players from specialized sports talent schools, and a random sample was selected and divided by lottery into two groups. Pre-tests were conducted, followed by the application of the exercises, and then post-tests were conducted .The researcher concluded that advanced pressing defense exercises (Advanced Press) with intensive training improve the specific physical abilities and skills of young players. The researcher recommended coaches use this type of exercise.