The effect of strength endurance exercises using different resistances on some physical variables and defensive skill performance of youth basketball

Abstract

The importance of research to raise the physical and skill level of basketball players, especially defensive skills, is evident due to their importance and role in the game of basketball through the use of appropriate exercises that match the atmosphere of competition, which are exercises that support muscular strength, in addition to delivering scientific information to basketball coaches about the role of strength endurance exercises in raising the physical and skill level. Defensive basketball players. Defensive performance in basketball is not easy, but it requires strength in moving quickly, cutting the ball, following up, and other skills, and here it requires providing strength endurance because it is linked to those skills. The research sample included young basketball players from Al-Mina Sports Club, and the researcher used the experimental method with a matched group design to suit the nature and problem of the research. The research aims to identify the effect of strength endurance exercises using different resistances on some physical variables and defensive skill performance in youth basketball.