The effect of psychological exercises to treat anxiety to implementing some types of basketball shooting for young people

Abstract

The importance of research was demonstrated in raising the psychological level of young players while performing the shooting skill and reducing the anxiety that confuses the player and causes the ball to deviate from the basket while shooting due to lack of self-control in performance resulting from anxiety and fear. This is done by using the correct psychological exercises that work to raise the psychological aspect of the players in Performing the required skills. The research aims to identify the effect of psychological exercises to address anxiety in implementing some types of basketball shooting for young people. The researcher concluded that psychological exercises achieved their goals in treating anxiety and developing some types of basketball shooting for young people. The researcher recommends adopting psychological exercises because they have achieved their goals in treating anxiety and developing some types of basketball shooting for young people.