The effect of special exercises on the rehabilitation of people with partial tears of the medial meniscus in football players

Abstract

The importance of this study was in preparing rehabilitative exercises, especially in strengthening the medial meniscus and the elasticity of the muscles responsible for the knee joint, directly or indirectly, while demonstrating the effect of these exercises as an effective means of helping injured people to return to the playing fields and thus getting rid of pain and problems associated with them. Rehabilitation exercises in general are considered In the sports field in particular. The objectives of the research were to prepare special exercises in rehabilitating those with partial tears of the medial meniscus in soccer players, and to identify the effect of special exercises in rehabilitating those with partial tears of the medial meniscus in soccer players. The most important conclusions were that prepared rehabilitative exercises had a positive effect on qualifying the functional performance of the knee joint. Prepared exercises had a positive effect on the muscular strength of the working muscles of the affected joint. The most important recommendations were the use of integrated rehabilitation exercises, follow-up with the specialist at the center, which gives outstanding results, careful attention to the injured, application of exercises, and follow-up with them to avoid complications.