The effect of special exercises to developing some functional indicators for female national football team players

Abstract

The world has witnessed many changes in various sports, whether in team or individual sports, as a result of continuous efforts towards a more in-depth understanding of what is included in the foundations, rules and concept of sports training in order to raise the level of the training situation to reach the highest levels through research and constant knowledge of everything. It is new. To add new, undiscovered information by following modern, organized scientific means and methods. The importance of this game: Azan. Football is still the first popular game in Iraq and in the whole world. This game has brought to millions of people astonishment and astonishment at what women have achieved in a major development in the Arab and European worlds that has enabled The world went beyond the traditional framework and was able to create women's teams that possess all the physical qualities, including the special physical qualities in playing this game. The differentiated training method is one of the modern training methods that is relied upon to develop muscle strength in particular, as the philosophy of this method lies in the variation and difference in the pace of training between high and low in different forms. Hence the importance of research in working on the use of special exercises and a differentiated training method based on studied scientific foundations to develop the special functional indicators of the female national football team players, as well as linking the training process with all its aspects to the functional aspect according to standards prepared according to the functional indicators under study that characterize the player in order to Achieving the goal of the training process and overcoming the weakness in these qualities in order to serve the development of this game in the future.