Exercises of aquatic muscle workout rhythm and their effects on s Afferent and Efferent nerves and the muscular ability of the lower limbs among advanced duelists

تمرينات إيقاع العمل العضلي المائية وتأثيرها بالأعصاب الحسية والحركية والقدرة العضلية للأطراف السفلى للمبارزين المتقدمين

Abstract

Many of the duelists  feel a state of monotony and boredom in the implementation of the training units, and it is likely that most of them became aware of the protein training experience as a result of exposure to an influential sequence at a single pace, which makes them aware of the size of the training rhythm and to avoid the obstacle of this rhythm by replacing the training stimuli. In order to put the duelists  in front of  renewed challenges  and motivating them by unusual stimuli by including training units of exercises of water muscle workout rhythm  as a training method, which  did not receive enough attention for those involved in the sport of fencing and are unaware of its returns, so  the  research questions began in . The research aims to identify the effect Exercises of  aquatic  muscle workout rhythm  and their effects  on sensory Afferent and Efferent  nerves and the muscular ability of the lower limbs  among  advanced duelists.                                                                                 The researcher used the experimental method and determined the research community by  Alnafid (oil) club players in Misan of  fencing and the three weapons. Moreover , the researcher adopted  some measures to achieve the research  objectives . The study came out with the following conclusions. The aquatic muscle workout exercises method achieved improving  indicators of   nerve signal speed  of the afferent and efferent  nerves. The aquatic  muscle  exercises influenced the development of the muscular ability effectively on the sample  individuals .