A proposed training program using circular training on developing some offensive skills among students of the Faculty of Physical Education and Sports Science
برنامج تدريبي مقترح باستخدام التدريب الدائري في تطوير بعض المهارات الهجومية لدى طلاب كلية التربية البدنية وعلوم الرياضة
DOI:
https://doi.org/10.33170/10.33170/volKeywords:
training program, circular training, offensive skillsAbstract
The research aims to :
-Detect the effect of a proposed circular training program on developing some offensive handball skills among students of the Faculty of Physical Education and Sports Science. The researchers used the experimental method for it suits the research nature .The the research community consisted of the fourth stage students of the academic season (2018-2019) of (129) students. The research sample was selected from the original community of (14) students, and they were divided into two experimental and control groups, Each of them consisted of (7) students. The researchers used the statistical program (SPSS) to obtain the following results.
-The diversity of exercises and training for the experimental group led to show results with a positive effect in improving the variables under study . The experimental group outperformed the control group in the offensive skill variables under study.