The effect of special exercises to develop the kinetic response time to the activity of 11 0 meters hurdles race for players of the specialized school in Thi Qar

تأثير تمرينات خاصة لتطوير زمن الاستجابة الحركية لفعالية 110 متر حواجز للاعبي المدرسة التخصصية في ذي قار

Abstract

Kinetic response time has a major role in the performance of skills because it is one of the important physical capabilities in many games and the need for it varies from one game to another but rather from one skill to another according to the requirements and privacy of the game and the skill that the player performs and its importance appears in the arena and field games to distinguish performance in changing and fast situations in Race conditions and contain many rapid responses to unexpected variations in races and attic, consequently ,the contestant will need a kinetic response speed to reach the movements that require speed of performance. The tremendous development in the records of field and track competitions in general and competitions running 110 meters in hurdles, which witnessed during the past few years an amazing development in the digital achievement of which we were counting from the legendary numbers that one contestant will not be able to break one day expresses the efforts of many researchers and scientists in various fields of applied and human sciences, whose trainers rely on their results to arrive at building training programs that are able to find solutions to many of the motor and digital problems of this race and to arrive at the correct training methods and the basic means to help reach the best level in 110-meter  hurdles race The experimental approach was used to design the two equal groups on a sample of students in the specialized school (22 players), they were randomly divided into two experimental and control groups in each group (11) players, special exercises were applied to the experimental group players only for a period of (8) weeks by (3) training units per week with a time of (35-45) minutes for each training unit. The results were presented between the pre and post tests of the two groups .

 Several conclusions were reached from them that the special exercises have a positive effect in developing the response time of the activity 110 meters hurdles for the specialized  school  in Thi Qar.

 The researcher recommended paying attention to these exercises within the training units because of their important role in integrating the physical side of the players.