The effect of special exercises according to the starting indicators to develop some performance angles and the achievement of javelin throw among young players

تأثير تمرينات خاصة على وفق مؤشرات الانطلاق لتطوير بعض زوايا الاداء وانجاز رمي الرمح للشباب

Abstract

The study aimed to prepare special exercises according to the starting indicators in developing achievement and some performance angles for the activity of javelin throw among young people, and to identify the effect of special exercises according to the starting indicators in developing achievement and some performance angles for the activity of javelin throw among young people.

The researchers used the experimental approach  due to its suitability for the nature of the research, and the research sample consisted of (6) young players. The duration of the program lasted (6) weeks by (3) three training units per week, the duration of the training unit (90) minutes. After completing the exercises and collecting data for the post pre tests, the two researchers concluded that the exercises that were used for them had an effect in developing the achievement of the javelin throw for young people and this is what the results showed. There is an improvement in the values ​​of the angle variable and the speed of the javelin departure, which reflected positively on the achievement and this is what the post test results showed.

The researchers recommend applying special exercises according to the starting indicators to obtain a better performance that leads to an improvement in the distance of achievement in the activity  of the javelin throw  among  young people.