The size of the effect of aerobic exercises by the interval method on the improvement of some lung indicators among students

Abstract

In order to be able to identify the effect of aerobic exercises in the two methods ( Iow-intensity periodic and circular in a liw-intensity [eriodic method ) in improving the functional indicators of the Iungs of distinguished students in the 1500 –meter competition with a statement of the effect difference between them , the researchers applied these exerchers to the two research groups after they performed By measuring the pre-application and then what follows , and from it they obtain the necessary results in presentation and recording according to the procedural and secondary contexts .

Including the results , the results indicated the state of improvement in the research supervisors , especially the variables concerned with the Iung , and Maha ( vital capacity , VC , maximum vital capacity , FVC , peak expiratory eruption per , maximum time volume of one second , FeV , MVV , maximum pulmonary ventilation volume , MVV volume ) . Respiration ( TV) , inspiratory reserve air volume ( IRV ) , expiratory reserve volume ( ERV) .