The research aimed to prepare exercises specifically for the circular method to develop some physical abilities and one of the most important offensive skills, which is jumping shooting for young female basketball players. The researchers went to use the

Abstract

The research aimed to prepare exercises specifically for the circular method to develop some physical abilities and one of the most important offensive skills, which is jumping shooting for young female basketball players. The researchers went to use the experimental approach by designing the experimental and control groups to suit the nature of the problem. The research sample was selected from the young female players of the North Gas Club in Sulaymaniyah Governorate, Iraq, as an experimental group, and the Aphrodite Club as a control group, with (6) female players in each group. The arithmetic mean of the research sample in measurements of height, weight, chronological age, and training age was.

  Two exploratory experiments were conducted, the first for the purpose of establishing the scientific conditions for the tests under research and the second for the purpose of testing the application of the training curriculum. This was followed by conducting the pre-test, after which the main research experiment was carried out and then the post-test was conducted. The experimental curriculum was applied for a period of (8) weeks, with (4) training units per week. The statistical package (SPSS) was used to obtain the research results. The researchers concluded from the study that applying the curriculum led to a significant development in the skill of jumping shooting and some physical abilities, and it is important to focus on special strength exercises and the exciting circular method in developing the physical qualities of young female basketball players, as well as focusing on interactive exercises in training offensive skills. This enables the coach to develop the physical qualities of performance