The effect of simultaneous training on the kinetic chain according to the timing of covering and pulling the sequential rowing among rowing national team players under 23 years old (Rowing 2000m)

Abstract

Abstract

Every sport of achievement requires a balance between the elements of physical fitness, strength, speed, and endurance, and simultaneous training links these elements together according to a scientific training program to calculate the research variables. The research problem centered on the effect of simultaneous training in overcoming the time spent in the kinetic chain of rowing. The hypothesis of the research was There are statistically significant differences in the effect of simultaneous training on the kinetic chain according to the cover and pull times of the sequential rowing among players of a national team for rowing under 23 years of age (Rowing 2000m). The researcher used the experimental method with the experimental and control groups, and the sample number was (6) players. The researcher reached conclusions including: Simultaneous training reduced the cover and retraction times for sequential rowing. The researcher recommended conducting research for other age groups