The effect of special compound exercises on developing the handball jumping shooting skill among players of the Diyala Educational Team

Abstract

The study aimed to identify the effect of special compound exercises in developing the jump shooting skill of the players of the Diyala handball national team, and it was assumed that there is a positive effect of the compound exercises in developing the strength characterized by speed and accuracy of jumping shooting among the players of the Diyala handball team. The study concluded that the use of compound exercises led to the development of strength characterized by speed and accuracy of shooting from jumping for handball players, and was positively influential in developing this ability. The study recommended the need to focus on compound exercises because of its impact on developing special physical abilities and shooting skills in the game of handball.