The effect of using rehabilitation exercises for wrist joint injuries among advanced volleyball players
DOI:
https://doi.org/10.33170/jocope.v17i3.168-178Keywords:
Exercises, Rehabilitation, injuries, Wrist jointAbstract
The research aimed to prepare rehabilitation exercises for wrist joint injuries in volleyball players for applicants, and to identify the effect of using rehabilitation exercises for wrist joint injuries in volleyball players for applicants. The researcher used the experimental method with one experimental group as it is the most appropriate method to address the research problem, and the research community was chosen intentionally. They are volleyball players for applicants in Diyala Governorate, divided into a group of clubs. The research sample was chosen randomly, namely the players with injuries in the wrist joint of the applicants in the Shahraban Volleyball Club, numbering (8) players. Through the results that appeared, the researcher concluded that the prepared exercises contributed to developing the strength and flexibility of the working muscles surrounding the wrist joint, which helped the players. To restore recovery and rehabilitation of injuries related to the wrist joint and the ability to achieve the best performance among volleyball players, through the results that emerged, the researcher recommends the use of exercises during regular periods and times in treating and rehabilitating the wrist joint for young players, in addition to the use of these exercises by specialists in the field of treatment and rehabilitation of athletes.