Training according to the circular method of high intensity and its impact on the development of some forms of strength and physiological variables among futsal players youth category
DOI:
https://doi.org/10.33170/jocope.v17i3.255-271Keywords:
High intensity circular training, strength, physiological indicatorsAbstract
Aims to identify the effect of training according to the circular method of high intensity and its impact on the development of some forms of force and physiological variables for futsal players youth category and the research problem is manifested through the weakness in some forms that need futsal players and training programs that do not meet the increasing requirements of these abilities, which are reflected in another way in the adaptation in the physiological influences so the researcher used the experimental approach for the experimental and control groups and some forms of force and some physiological indicators were identified It is (explosive power and power characteristic of speed and measure the oxygen capacity of performance and measure the rate of metabolism food said effort and after effort and measure the maximum oxygen consumption Vo2max) and used its own tests and prepared exercises proposed according to the method of training circular high intensity as the style of training circular high intensity impact on the development of physical abilities as well as the development of some physiological variables subject to research in futsal players.