The effect of a rehabilitation program using acupuncture with physical exercise in lower back pain for athletes with ages 25-35 years

تأثير برنامج تأهيلي باستخدام الابر الصينية بمصاحبة تمرينات بدنية في الم اسفل الظهر للرياضيين المصابين بأعمار 25-35 سنة

الملخص

The role of sport in the modern era is not limited to just participating in competitions, but the interest in practicing sports activity in developed and developing societies alike has become a fundamental aspect of human development with the aim of improving human health, especially athletes  achieve the best levels and best achievements and modern applications in various fields of different applied sciences have been used . Chinese acupuncture is one of the applied preventive and curative sciences that aim to overcome fatigue, pain, health prevention, relaxation and recovery. It has drawn its origins from ancient civilizations (Chinese and Japanese) and developed into one of the sciences that are based on scientific principles using applied methods of treatment and rehabilitation based on places of points Specific lines and lines for the human body, and Chinese needles have a prominent and effective role in prevention, rehabilitation and treatment as a result of increasing sports and health awareness, which is spreading among groups of society and at various age stages, and lower back pain is one of the common injuries suffered by many athletes as a result of their practice of sporting activities that cause pressure on the muscles of that area, which causes pain as a result of the contraction and tension of the muscles surrounding that area. Therefore, the significance of research that is summarized in identifying the effect of acupuncture and shiatsu methods in relieving pain for athletes at the age of  (25-35) years, which is a first step to benefit Including in the field of sports rehabilitation .