The effect of suggested exercises using ladders and hoops to developing some motor abilities among young football players

Abstract

The research aimed to identify the effect of the proposed exercises using ladders and hoops on youth football players. The research population was the same sample of Ramadi club youth players in Anbar Governorate, who numbered (30) players and were divided into two control and experimental groups, each group containing (15) players. The most important results of the research were that there were significant differences in favor of the experimental group that applied ladders and hoops exercises. The researcher recommended the necessity of using ladders and hoops in the training units to help players master motor abilities.