The proposed special exercises and their impact on developing some physical abilities and pass and Shooting skills in Handball among juniors

التمرينات المقترحة الخاصة وتأثيرها في تطوير بعض القدرات البدنية ومهارتي المناولة والتصويب بكرة اليد للناشئين

Abstract

. 1.Prepare the proposed special exercises and using them on a sample of the Sulaymaniyah Sports Club juniors in handball

2.Identify  the effect of the proposed special exercises on developing some physical abilities and the skills of pass and shooting in handball .

3.Identify  the effect of the trainer's exercises on developing some physical abilities, the  skills of pass and shooting in handball among juniors .

4.Identify the differences between the proposed special exercises and the trainer`s exercises in developing physical abilities and  skills of pass and shooting  of the research sample.

The researcher used the experimental approach to design two groups, one experimental and the second control for its suitability to the nature of the research. The research sample included (16) junior players of  Sulaymaniyah Sports Club, with (8) players for each group. The researcher used a number of methods to collect data, then the variables, appropriate tests and  scientific foundations  for tests were identified , and conducting pilot study , then conducting a pretest. Preparing and implementing the proposed special exercises, then the post-test and using the electronic statistical bag (SPSS) to process the data.