The effect of training with the attachment device (TRX) on the development of some physical variables and offensive performances of football players

Abstract

 Abstract

The research aimed to develop the offensive performances of football players by designing a training program using attachment exercises (TRX). The one-group experimental approach was used using the method of pre-, inter- and post-measurement to suit the nature of the research. The research community was represented by football players under (18) years of age for Babel Club. The number of athletes for the 2022/2023 sports season was (28) players, and the main research sample was represented by (16) players. The researchers conducted a reconnaissance experiment to determine weakness in physical abilities by analyzing the Iraqi league matches. The researchers also used testing, measurement, observation, and Arab and foreign sources. The most important results of the research indicated that attachment training (TRX) played an effective and positive role in developing the physical variables and level of offensive performances of football players, with a clear superiority among the experimental group in the post-test. One of the most important recommendations is the necessity of using attachment training (TRX) within training units. To raise the skill level, as well as conducting other studies using the attachment tool on other sports games and events.